If you’re reading this website, you’re most likely a leader, a person who wants to be a leader, or lost. Let’s hope it’s the former rather than the latter 🙂 Leaders expend a lot of energy and effort… but that can also render a leader tired. Here are 6 ways that a leader can recharge their batteries.
1. Laugh The best leaders laugh at situations and themselves, as President Obama aptly did here. Laughing lightens the mood and can de-escalate many situations. Learn to laugh.
2. Take a siesta Every week I try to go for at least one long hike, bike ride, or other exhilirating outdoor adventure. I always go with close, drama-free friends or by myself. After every trip, I come back feeling detoxed and ready to conquer the world again. Rest is essential to a leader.
3. Boundaries A siesta is one thing. There is also something to be said for punching the “off” button on the timeclock, however. When your shift is over at work, let it be over. This does not make you a bad employee or non-committed; instead, it means that you will maintain a healthy work-life balance and you will be that much more of a superstar when you are on the clock!
4. Find happy vices I love foot massages. They’re not overly expensive if you go to the right places. However, that’s my stress-relieving vice. Maybe watching a series on Netflix or Hulu is your vice. Maybe eating some sweet Chicago-style pizza is your vice. Whatever. Know your healthy vice and reward yourself with it sometimes.
5. Sleep Sleep is incredibly important and yet, as a busy Western culture, it is our first thing that we compromise. Get your 8 or 9 hours of sleep a night to recharge yourself. Do not compromise this! It is essential to continued success and wellness!
6. Proactively recharge The best leaders never run out of battery power. Think of a car battery: It puts out a lot of power but it has an alternator to simultaneously recharge. Leaders need an alternator! Find the things that intrinsically motivate you – growth opportunities, little successes, rewards, whatever – and hold onto those things! Enjoy what you do and it’ll be that much harder to run out of batteries!
So…what say you? What is missing from this list? What else helps you recharge?